2017 | A Year In Review
2017! Can’t believe it’s over! Time really does fly, doesn’t it? Wasn’t it just yesterday that we were planning to welcome it,…
Read MoreTag: Mindfulness
How Do You Handle Work Stress?
Credit | Damir Khabirov via Shutterstock How do you handle work stress? A year or so ago I remember reading about…
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Practicing Gratitude
Credit | Gratitude | Maria Dryfhout via Shutterstock Some days it’s difficult to feel particularly grateful. Today is one of those days….
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We Are More Resilient Than We Think We Are
Credit | Deeaf via Shutterstock I was reading Option B by Sheryl Sandberg a couple of weeks ago. A book about resilience…
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A Letter To My Gapped Teeth
Pic Credit | Misha Beliy via Shutterstock Dear Central Incisors, How are you doing today? I don’t know why but…
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Mindfully Grateful
Credit | handini_atmodiwiryo via Shutterstock Have you noticed how we often complain about the things we don’t have in life? Human nature, I…
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