Movement Therapy & Depression
Credit | Ottochka via Shutterstock The other day I was watching the Intern, the 2015 movie with Robert De Niro and Anne Hathaway when…
Read MoreTag: Mindfulness
10 Inspiring Quotes From Rumi
One of the benefits of mindfulness is the awareness of the present, of the moment. It is the acknowledgement of what is…
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15 Inspiring Quotes On Mindfulness
Credit: Being Mindful by Avesun via Shutterstock It a beautiful day to be mindful, isn’t it? I have been going through some…
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#MommyTalks – Ugly Is A Word I Won’t Teach My Child
Credit: Mother-Daughter by AstroStar via Shutterstock Mommy has such ugly tooth, doesn’t she? I blurted this out the other night while carrying…
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7 Things I’m Doing To Be Mindful
Credit: Inara Prusakova via Shutterstock If there is one thing that motherhood does to you, it is to force you to multitask. Yes,…
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Choosing To Be Grateful – A Way To Inner Peace
God helps those who help themselves. We have all been told this at one point or the other. Well, today, I’m…
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